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She is the world's sweetest girl love you darling #KARTIKI

November 2019
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2 weeks ago
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Sadhana Healing Arts lleva 12 años transformando vidas a través de la práctica del yoga y cuenta con maestros experimentados de alto calibre, listos para compartir conocimientos y técnicas milenarias que te prepararán para elevar tu práctica y tu vida diaria. . ▲ Envíanos tus datos de contacto (email + teléfono) por mensaje directo para recibir más detalles. . ▼ Programa de 200 horas comienza en marzo. . ✨ Recibe un descuento de $250 al matricularte antes del 15 de febrero. . . #yiga #yogapuertorico #yogateachertraining #TT200 #sadhanahelingarts

3 weeks ago
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🎄After the holiday parties, wipe away makeup instead of saturating your skin with toxic chemicals with our Makeup Removal Cloths, available right in our bio link.⠀ ⠀ 🌿Did you know: Makeup Removal wipes can take up to 100 years to break down in landfill, even those which are compostable have carbon pollution embedded in their ongoing production and distribution! Look after your skin & our earth with Norwex reusable Makeup Removal Cloth Set! They'll wipe everything away, apart from the smile on your face. ⠀ ⠀ 🌿Makeup Removal Cloth Set - Remove makeup, eyeliner & even mascara without soap or cleansers. Moisten one of these soft, suede cloths with warm water & gently wipe face upward & outward. Perfect for all skin types, including irritated, mature, oily or sensitive skin. See previous post or website for more information.⠀ ⠀ 🌿Cleanse delicate facial skin, & even remove eye makeup, using just water & our Makeup Removal Cloths. Instead of opting for expensive scrubs & cleansers that can over-dry & irritate your skin, cleanse it gently yet effectively with these super-soft microfiber cloths.⠀ ⠀ 🌸 It's time we switch to healthier and more Eco-Friendly options! Save Time & Save money by using Norwex to start tackling your Sustainable Eco-friendly options from link in Bio @CleanLivingWithDebbie to Shop 🛒online for these and more of your Norwex favorites! 💚⠀ ⠀ 🌿#LoveOurPlanet #LoveYourSkin #GoGreen #EarthDay #GlutenFree #Face #SkinCare #GreenCleaning #Reduce #Reuse #Skin #Norwex #EcoFriendly #FacialPad #SulfateFree #ParabenFree #CleanLivingWithDebbie #Reusable #Recycle #Acne #Makeup #MakeupRemoval #Beauty #HomeBiz #SaveMoney #ReduceWaste #StockingStuffers #Sustainable #Gifts

December 2019
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Hoy haremos la postura del arado (Halasana) comenzando con la vela (Sarvangasana) y con unas variantes para flexibilizar el cuerpo y trabajar el equilibro. También la pinza inversa para la fuerza y la concentración. #halasana #asanas #savanganasana #pinza #yiga #estiramientos #stretching #ejercicios #flexibilidad #flex #equilibrio #concentracin #fuerza

4 weeks ago
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STORY TIME ALERT - Most people take the Inca Trail to Machu Picchu, but we ended up taking the 4 day Lares trek instead which led to one of the best moments of our trip, let me explain... Before we started the trek through the Andes, our @cachilife superman, David, brought us to a market to get supplies. He explained how unique the Lares trek is because you get to hike through villages and interact with the locals. Which is something you’d never get to do on the Inca Trail. Now one of the common things hikers do is buy candy from the market to give to the children in each village. While this sounded great, David had an even better idea. He told us that these families don’t have easy access to school supplies and that these children have to hike for several hours each day just to get to and from school. So instead of just getting candy, we bought boxes of pencils to hand out too. Fast forward to the end of the first day. The sun was setting over the mountains as we reached the first village to camp for the night after nearly 6 hours of hiking, and who do we see? Two little girls running up the road to come greet us. But instead of just the usual handouts of candy, we gave each of them a brand new pencil...and the looks on their faces would just melt your heart. Well, word quickly got out in the village what we were doing and pretty soon we could see children running from all across the valley to greet us. Good thing we had enough pencils! Seeing how grateful and appreciative these kids were was just incredible. Later that night, I spotted a girl who we had given a pencil and candy to. She was sharing the candy with her grandmother. This little girl, who might see a piece or two of candy A YEAR, was sharing this gift without a moment’s hesitation. In North America, we live in such a consumerism-consumed world where material things are used and taken for granted every single day. But the genuine appreciation and selflessness that these kids showed reminded me of how simple, every day acts of kindness can have such an affect if we stop and take the time to reach out. If these children can do it, so can we.

October 2019
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• F A I R Y A R Y || Day 19• • • • • Follow me for a full month of Fairies this February . • • • I’m doing fashion fairies for #fairyary this month. The goal for this month, for me, is to loosen up with my digital sketches and become faster at drawing. . • • • • • • • • • #fairyary #fairyary2020 #faebruary #faebruary2020 #fairyart #artprompt #artchallenge #fairy #fairies #dailyart #art #artist #illustration #artoninstagram #digitalart #artistsoninstagram #anime #traditionalart #sketchbook #characterdesign #instaart #instaartist #instadaily #doodle #doodlesofinstagram #fashion #ootd #fashionista #fashionstyle #instafashion

23 hours ago
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But seriously when? I've had such a busy month concocting new recipes, designing labels, pushing sales and that's just in this small area of my life. Yesterday I took some time for me, I swept myself away for a day retreat full of yoga, good vegan healthy food, sound bath and even vison/ emotion board creating. Feeling caaaaaalm, zeeeeeen and spiritually energised. 🙏💖 Thank you Try to take time to get to your own idea of calm today, even if only for 5 minutes 😘

4 weeks ago
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Just two lovebirds enjoying the tallest sand dunes in South America 😍 📸: @positravelty

September 2019
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